Revlex™ Nighttime is a capsule made of pure natural magnesium glycinate (500mg per capsule)
Revlex™ Nighttime improves the quality of your sleep. You will have a good night’s sleep without feeling groggy or drowsy in the morning.
How it works
Revlex™ Nighttime is a combination of Magnesium and Glycine.
Magnesium, the fourth most common cation in the body, plays a role in numerous physiological activities including activation of enzymes involved in metabolism and protein synthesis. It has long been used to relax muscles and help with pain(1). It has also recently been shown to help with depression(2) and quality of sleep(3).
Glycine, an amino acid, has a well-known role as an inhibitory neurotransmitter. It has been shown to improve sleep quality(4).
Such a combination improves absorption and reduces gastric side-effects(5).
Recommended daily intake
Start with 2 capsules before bedtime. Dosage can be increased as needed up to a maximum of 6 capsules per day. Revlex™ Nighttime can also be taken during the day to maintain calmness and reduce stress.
Revlex™ Nighttime has no major side effects and can be taken daily without becoming habit forming.
Koinig, H. et al. (1998). Magnesium sulfate reduces intra- and postoperative analgesic requirements. Anesth Analg, 87(1):206-10.
Eby, G.A. et al. (2006). Rapid recovery from major depression using magnesium treatment. Med Hypotheses, 67(2):362-70.
Ding, F. et al. (2016). Changes in the composition of brain interstitial ions control the sleep-wake cycle. Science, 352(6285):550-5.
Inagawa, K. et al. (2006). Subjective effects of glycine ingestion before bedtime on sleep quality. Sleep and Biological Rhythms, 4:75–77.
Blaquiere, C. et al. (1987). Speciation studies in relation to magnesium bioavailability. Inorganica Chimica Acta 135(3):179–189.